YAP – Young and Profiting Podcast Ep.40: Boost Your EQ with Justin Bariso
Ready to take your EQ to the next level?
This week, Hala yaps with Emotional Intelligence (EQ) expert, author and speaker, Justin Bariso. Justin’s column draws over a million readers a month on INC.com , and LinkedIn has named him a “Top Voice” three years in a row. His recent book, “EQ Applied: The Real World Guide to Emotional Intelligence,” shares practical ways to increase EQ to improve relationships and careers.
In this episode, Hala and Justin discuss why EQ is action-oriented, how our brain’s emotional programming makes self-control so difficult, and why negative feedback is truly a blessing.
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