Also listen Podcast Spotify Youtube Soundcloud Mental health is a topic that has been taboo for decades. The stigma and shame around mental health mean many people don’t get the help and support they need and end up suffering and struggling in silence.  There has been a reported increase in panic disorders, anxiety, stress, and…

Also listen Podcast Spotify Youtube Soundcloud These days, we are constantly battling distractions. They’re everywhere. There on our phones, our computers, and our slack channels. With our devices constantly demanding our attention, it seems harder to stay focused than ever before. Productivity experts Nir Eyal and Ethan Kross have studied the psychology behind distraction and…

Also listen Podcast Spotify Youtube Soundcloud Have you ever wanted to start a business, but felt like you lacked the proper resources? Good news: you already have all that you need!  This week on YAP we’re chatting with Ryan Blair, a massively successful entrepreneur, author, and spiritualist.  While Ryan’s accomplishments are incredibly impressive on their…

Also listen Podcast Spotify Youtube Soundcloud We enter into negotiations big and small every day! Our ability to navigate these negotiations is often the deciding factor in us getting what we want or not getting what we want. But just the thought of “entering into a negotiation with someone” can be uncomfortable or even intimidating….

Also listen Podcast Spotify Youtube Soundcloud This week on YAP, we’re chatting with Jonah Berger, NYT best-selling author, full-time professor at Wharton University and a world-renowned expert on change, influence, and consumer behavior.  Ever since he was a kid, Jonah had an eye for patterns and data. At age 7, he tested at genius IQ levels,…

Also listen Podcast Spotify Youtube Soundcloud Join Hala for a live Young and Profiting Episode with Derrick Kinney on LinkedinLive! Derrick Kinney is the CEO of Good Money Framework, and the host of Good Money Podcast. He has been named a Best-In-State Financial Advisor by Forbes Magazine, and has been featured in several interviews conducted…

Also listen Podcast Spotify Youtube Soundcloud Are you struggling to get everything off your agenda? Does it seem as if it is piling up? If you thought ‘yes’, you’re not alone! In today’s culture, a lot of us feel the need to always be productive. Constantly needing to check things off our mile-long to-do list…

Also listen Podcast Spotify Youtube Soundcloud Burnout is at frighteningly high levels. Learn how to combat it with the practice of groundedness!  This week on YAP, we’re chatting with Brad Stulburg, author, coach, and co-creator of The Growth Equation. Brad is the author of two best-selling books: The Practice of Groundedness and Peak Performance. They…

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Also listen Podcast Spotify Youtube Soundcloud Have you ever wondered if it’s possible to hack your brain to be more happy? This week on YAP, we’re chatting with Dr. Rick Hanson. Rick is a psychologist, Senior Fellow of UC Berkeley’s Greater Good Science Center, and New York Times bestselling author of several books, most recently…