Month: July 2024

Dr. Aditi Nerurkar: How to Rewire Your Brain to Stress Less and Relax More | E301

Also listen Podcast Spotify Youtube Soundcloud Believing that “pressure makes diamonds,” Dr. Aditi Nerurkar endured grueling 80-hour weeks as a medical resident. One day, she felt a sudden pain like wild horses racing across her chest. Thinking she had a heart condition, she underwent tests, but her doctor revealed stress as the culprit. This drove…

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Hala Taha: Keep Your Sanity While Scaling, How to Master Work-Life Balance and Banish Burnout

Also listen Podcast Spotify Youtube Soundcloud 95% of entrepreneurs, including Hala Taha, struggle to create an adequate work-life balance. In addition to feeling overwhelmed and experiencing burnout, her ADHD negatively affects her organization and time management skills. Despite these challenges, she has rapidly built YAP Media into an award-winning social media and podcast network. In…

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John R. Miles: Escape Quiet Desperation and Transform Your Life with Intentional Living | E300

Also listen Podcast Spotify Youtube Soundcloud One day, John R. Miles came home from the gym to find an intruder pointing his own gun at him. Days later, a close friend’s suicide further shattered his world. These traumatic events forced John into deep introspection and a transformative life change. Emerging stronger, he founded the Passion…

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YAPClassic: Benjamin Hardy, Achieve Your Goals in 2024

Also listen Podcast Spotify Youtube Soundcloud Benjamin Hardy felt like a failure when his book didn’t make it to the New York Times bestsellers list, resulting in deep depression. Forced to confront his perceptions of success and failure, he realized he could drive significant positive change by focusing on progress and aligning with his future…

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Jean Chatzky: Master Your Money, How to Optimize Your Earnings and Wealth | E299

Also listen Podcast Spotify Youtube Soundcloud After battling depression and finding chemical antidepressants somewhat ineffective, Johann Hari researched the deeper causes of the condition. This led to his book, Lost Connections, solidifying his reputation as a leading mental health author. He followed with another bestseller, Stolen Focus, establishing himself as an authority on focus and…

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YAPClassic: Johann Hari, How to Avoid Distraction and Reclaim Your Focus

Also listen Podcast Spotify Youtube Soundcloud After battling depression and finding chemical antidepressants somewhat ineffective, Johann Hari researched the deeper causes of the condition. This led to his book, Lost Connections, solidifying his reputation as a leading mental health author. He followed with another bestseller, Stolen Focus, establishing himself as an authority on focus and…

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Ginni Rometty, IBM CEO: Fortune’s “Most Powerful Woman” Shares How to Lead with Purpose | E298

Also listen Podcast Spotify Youtube Soundcloud Ginni Rometty was often the only woman in her engineering classes. But, she was determined to excel in a male-dominated field and eventually became the first female CEO of IBM. Her trailblazing leadership revitalized the company and set new standards for women in tech and business. In this episode,…

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YAPClassic: Arthur Brooks, The Science of Happiness and Fulfillment

Also listen Podcast Spotify Youtube Soundcloud Despite being a successful social scientist for nearly three decades, Arthur Brooks realized that he was missing the boat on personal happiness. He decided to apply his expertise to develop a strategy for living a happier life. So he quit his job and devoted himself to the pursuit of…

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Jeremy Miner: The Neuroscience of Selling, Master the Secrets to Effortless Sales | E297

Also listen Podcast Spotify Youtube Soundcloud At his first sales job, Jeremy Miner sold home security systems door-to-door. But he soon saw that the company’s traditional sales scripts were ineffective. So, he changed his approach to create curiosity. The result? Clients were more interested, less resistant, and more likely to buy. In this episode, Jeremy…

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