Hala Taha: Keep Your Sanity While Scaling, How to Master Work-Life Balance and Banish Burnout

Hala Taha: Keep Your Sanity While Scaling, How to Master Work-Life Balance and Banish Burnout

Hala Taha: Keep Your Sanity While Scaling, How to Master Work-Life Balance and Banish Burnout

95% of entrepreneurs, including Hala Taha, struggle to create an adequate work-life balance. In addition to feeling overwhelmed and experiencing burnout, her ADHD negatively affects her organization and time management skills. Despite these challenges, she has rapidly built YAP Media into an award-winning social media and podcast network. In this episode, Hala shares essential tips for both neurodiverse and neurotypical entrepreneurs to manage stress, boost productivity, and maintain healthy relationships while growing their businesses.
 

In this episode, Hala will discuss:

– The prevalence of neurodiversity among entrepreneurs

– Maximizing your potential despite neurodiversity

– Why entrepreneurs need therapy

– Hala’s best productivity hacks

– How to manage stress and anxiety

– The three levels of listening to improve relationships

– Recognizing and leveraging neurodiversity strengths

– Techniques to improve work-life balance

– Practical steps for developing daily and weekly routines

– Affordable and convenient therapy with BetterHelp

– Ruthlessly prioritizing tasks to maximize efficiency

– And other topics…

 

Try BetterHelp:

Get 10% off your first month at betterhelp.com/profiting

 

Resources Mentioned:

Daily Hustler Huddle Tracker: https://youngandprofiting.co/tracker

Ruthless Prioritization Matrix: https://youngandprofiting.co/projectplan

Find out what kind of ‘bird’ you are: https://youngandprofiting.co/bird

 

LinkedIn Secrets Masterclass, Have Job Security For Life:

Use code ‘podcast’ for 30% off at yapmedia.io/course

 

Sponsored By:

Shopify – Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify

Indeed – Get a $75 job credit at indeed.com/profiting

BetterHelp – Sign up for a webinar on mental health for entrepreneurs presented by BetterHelp at https://us06web.zoom.us/webinar/register/8617213361628/WN_Kz-vBbxtSfSj_dUBywS8OA

 

More About Young and Profiting

Download Transcripts – youngandprofiting.com  

Get Sponsorship Deals – youngandprofiting.com/sponsorships

Leave a Review – ratethispodcast.com/yap

 

Follow Hala Taha

 

Learn more about YAP Media’s Services – yapmedia.io/

Subscribe to the Young and Profiting Newsletter!
Get access to YAP's Deal of the Week and latest insights on upcoming episodes, tips, insights, and more!
Thanks for signing up. You must confirm your email address before we can send you. Please check your email and follow the instructions.
We respect your privacy. Your information is safe and will never be shared.
Don't miss out. Subscribe today.
×
×