Also listen Podcast Spotify Youtube Soundcloud Imagine you could voluntarily activate your autonomic nervous system and immune system response and consciously control your response to stress and pain. Now, imagine you would do all this through a combination of breathwork, meditation, and cold therapy. This is the basis of the Wim Hof Method, a method…

Also listen Podcast Spotify Youtube Soundcloud Do you want to start a business, but aren’t sure how? When it comes to launching a business or starting a side hustle, understanding markets, sales, negotiation, operations, and more, is crucial. Bestselling author and speaker, Josh Kaufman, is here to give you a masterclass in the fundamentals of…

Also listen Podcast Spotify Youtube Soundcloud Do you have trouble sticking to habits, but want to create sustainable behavioral change? Maybe you’re setting huge, life-changing goals that require daily motivation, or perhaps you’re simply having trouble remembering to complete the action at all. This happens to all of us, but social scientist and New York…

Also listen Podcast Spotify Youtube Soundcloud Are you ready to start pitching yourself and monetizing your personal brand but don’t know where to start? Speaker, author, and top-charting podcast host, Julie Solomon wants to help you turn your passions into profit. With her background in publicity, Julie Solomon is the queen of securing brand partnerships…

Also listen Podcast Spotify Youtube Soundcloud How many times have you been told to improve on your weaknesses? Annual reviews, feedback, and constructive criticism tell us that our weaknesses are what require our attention, but Marcus Buckingham, the world’s most prominent researcher on strengths and leadership at work, disagrees. Marcus believes that strengths are your…

Also listen Podcast Spotify Youtube Soundcloud Do you want to be happier and wealthier? Don’t let your mindset or fear hold you back. Peak performance expert and best-selling author Ed Mylett wants to help you achieve your goals and become the best version of yourself. Through visualization, hyper-focus, setting goals with intention, and his “one…

Also listen Podcast Spotify Youtube Soundcloud The average American spends one third of their life at work. Beyond finances and benefits, jobs have an incredible impact on our lives, and the way we feel about our jobs has a huge impact on our work performance. So, Claude Silver, the world’s first Chief Heart Officer at…

Also listen Podcast Spotify Youtube Soundcloud The ability to navigate negotiations and influence people are two of the most important skills to have today. Luckily, these skills can be taught and mastered. Experts David Meltzer, Heather Monahan, Jayson Waller, and Jennifer Cohen agree that negotiating and influencing require some similar skills including, the right mindset,…

Also listen Podcast Spotify Youtube Soundcloud Human beings are constantly striving for more. We measure success through money and material possessions, which ultimately leave us unfulfilled and empty. International bestselling author and a world-renowned authority on integrative medicine and personal transformation, Deepak Chopra, MD, FACP believes that there is an inner path to prosperity and…

Also listen Podcast Spotify Youtube Soundcloud We live in a world of habit-forming technology and constant distraction, but how can we harness the power of habit and limit these disruptive interruptions? Expert in behavioral design and bestselling author, Nir Eyal, has the answers. Nir’s high-level understanding of how to motivate and manipulate human behavior is…