YAPClassic: Johann Hari, How to Avoid Distraction and Reclaim Your Focus
Also listen Podcast Spotify Youtube Soundcloud After battling depression and finding chemical antidepressants somewhat ineffective, Johann Hari researched the deeper causes of the condition. This led to his book, Lost Connections, solidifying his reputation as a leading mental health author. He followed with another bestseller, Stolen Focus, establishing himself as an authority on focus and…
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