Did you know that meditation can help cure insomnia, reverse the signs of aging and make you smarter?

This week, we yap with Emily Fletcher, a well-known meditation guru who began her career on Broadway and now runs an innovative meditation company called Ziva Meditation. Ziva utilizes  a powerful combination of mindfulness, meditation, and manifesting, and has been used to better the lives of over 20,000 people!

Tune in to learn the biological the benefits of meditation like relieving stress, curing insomnia and reversing aging. And find out the difference between mindfulness and meditation, and how you can fit meditation into your modern day life.

Fivver: Get services like logo creation, whiteboard videos, animation and web development on Fivver: track.fiverr.com/visit/?bta=51570&brand=fiverrcpa

Fivver Learn: Gain new skills like graphic design and video editing with
Fivver Learn: track.fiverr.com/visit/?bta=51570…rand=fiverrlearn

If you liked this episode, please write us a review!

Want to connect with other YAP listeners? Join the YAP Society on Slack: bit.ly/yapsociety

Earn rewards for inviting your friends to YAP Society: bit.ly/sharethewealthyap

Follow YAP on IG: www.instagram.com/youngandprofiting

Reach out to Hala directly at Hala@YoungandProfiting.com

Follow Hala on Linkedin: www.linkedin.com/in/htaha/

Follow Hala on Instagram: www.instagram.com/yapwithhala

Leave a Reply

Become a Yapper by subscribing to our email list
Become a Yapper by subscribing to our email list