Also listen Podcast Spotify Youtube Soundcloud Sleep has always been human’s constant companion! But what do we really know about its history and growth? Today on YAP Snacks, Hala will talk about the evolution of sleep while sharing tips and tricks from professionals that we’ve spoken to in previous episodes. Sleep is such a popular…

Also listen Podcast Spotify Youtube Soundcloud Did you know that more than 30% of Americans struggle with their sleep? In this episode, we are talking with Matteo Franceschetti, the Co-Founder and CEO of Eight Sleep, the sleep fitness company. Along with his obsession for athletic performance, business performance, and now sleep performance Matteo and his…

Also listen Podcast Spotify Youtube Soundcloud Get in the Miracle Mindset with Tim Storey! In this episode, we are chatting with Tim Storey, acclaimed author, speaker, and life coach to top athletes, celebrities, and executives. Tim has inspired millions of people across the globe to create the future they desire. Featured on Oprah, Steve Harvey,…

Also listen Podcast Spotify Youtube Soundcloud Want to learn how to influence people and learn their values just by their language? In this episode, we talk with Mark Bowden! Mark is a best-selling author, Founder, and Human Behavior/Body Language expert! He is credited with pioneering nonverbal analysis of human behavior where it pertains to influence…

Also listen Podcast Spotify Youtube Soundcloud Shoot your loonshot and nurture your next crazy big idea! In #33, Hala yaps with Safi Bahcall, a trained physicist who has transformed his career every 5 years or so. He’s done everything from business consulting to co-founding a pharmaceutical company to now becoming a best-selling author. In this episode…

Also listen Podcast Spotify Youtube Soundcloud Have you been wanting to start stock trading, but have no idea where to start? In this episode, we are talking with Teri Ijeoma, professional day-trader, entrepreneur, and Founder of her own business trading course Trade and Travel. Teri has been working in the stock market and day trading…

Also listen Podcast Spotify Youtube Soundcloud Are you feeling lost looking for a new career path? Maybe you’re feeling stuck in your current job? The YAP team is here to tell you that it’s okay to feel this way! Today on YAP Snacks, Hala will talk about how to start your journey to a better…

Also listen Podcast Spotify Youtube Soundcloud How can we be a better leader for ourselves and those around us? In this episode we are talking with Peter Bregman. Peter is the CEO of Bregman Partners, Inc., a global management consulting firm which advises CEOs and their leadership teams. He speaks, writes, and consults about how…

Also listen Podcast Spotify Youtube Soundcloud Welcome to this episode of YAPClassic, where we revisit some of the YAP team’s favorite interviews! Throwback to episode #29 The Dirty Secret of Happiness with Gretchen Rubin! Declutter your way to happiness! This week on YAP we speak with happiness expert and 4x best-selling author, Gretchen Rubin. Her…

Also listen Podcast Spotify Youtube Soundcloud Want to live your life with more intention? In this episode we are talking with Marc Champagne! Marc is a creator, author, podcast host, and mental fitness strategist. In 2016 Marc co-founded the digital journaling app KYŌ once he saw a need for a digital guided journaling tool for…