Also listen Podcast Spotify Youtube Soundcloud Colin O’Brady is a professional athlete, keynote speaker, entrepreneur, and a New York Times bestselling author. In 2018, Colin completed the world’s first solo, unsupported, and completely human-powered crossing of Antarctica. The doctors told him he would never walk normally again. Now, he’s a 10x world record holder who completed…

Also listen Podcast Spotify Youtube Soundcloud The RAS is a bundle of nerves at our brainstem that filters out unnecessary information from our subconscious so that only the important stuff gets through to our conscious minds. It keeps our conscious minds from being overwhelmed with too much information by acting as a doorway between our…

Also listen Podcast Spotify Youtube Soundcloud How do you build a career that is fulfilling, both for you and for the world? You build it for yourself! Founder & CEO of Foundr, Nathan Chan, wasn’t a driven person for most of his life. He started off in a 9-5 IT job that he didn’t enjoy….

Also listen Podcast Spotify Youtube Soundcloud If you look at Jevon McCormick today you’ll see an incredibly successful businessman and best-selling author. But Jevon’s journey to the top was anything but easy. Jevon was raised in the slums of Dayton, Ohio by a struggling single mother, and is the son of a pimp and drug-dealing…

Also listen Podcast Spotify Youtube Soundcloud Join Hala and YAP Media’s production manager, Jason Ames, as they answer questions from Hala’s text community. On this episode of #AskHalaAnything, Hala and Jayson discuss Hala’s fitness routine, some of Hala’s major turning points, her plans for the future, how to give meaningful feedback, and appreciating the journey…

Also listen Podcast Spotify Youtube Soundcloud How do you deal with toxic environments? Whether they’re at work, at home, or in your head, toxic environments can have huge effects on your confidence, energy, health, and beyond. But how do you overcome the negative people and challenges you’re facing to live the life you dream of?…

Also listen Podcast Spotify Youtube Soundcloud Do you want to grow your podcast and dominate your social network? Listen to the top podcast host of Young and Profiting Podcast, CEO of YAP Media, and major LinkedIn Influencer, Hala Taha’s guest appearance in the yearly Capsho + Grow Your Podcast Summit. The Grow Your Podcast Summit…

Also listen Podcast Spotify Youtube Soundcloud Do you want to create lasting behavioral change but can’t seem to make it stick? Katy Milkman, Wharton School Professor, bestselling author, and podcast host has dedicated her life to studying behavior change, and in this episode, she gives a science-backed blueprint of how to create lasting change and…

Also listen Podcast Spotify Youtube Soundcloud What if the world’s habit experts told you how to form new habits, better? Or how we can replace the bad habits we’ve fallen into a routine rut with? On today’s YAP Snacks, we’ll hear snippets of actionable takeaways from previous interviews with habit experts like Charles Duhigg, Jeff…

Also listen Podcast Spotify Youtube Soundcloud Do you have trouble breaking old habits, creating new ones, or accomplishing your goals? If so, you might be relying on your willpower to make changes, and according to Benjamin Hardy, organizational psychologist and author, willpower doesn’t work! In order to create true, lasting change, you need to utilize…